Which Protein …Whey Protein, Soy or Hydrolysed Marine Collagen Peptide Protein?

Why you should take Hydrolysed Marine Collagen Peptide Protein over other Protein supplements?

So you know protein is a macro nutrient that we need to consume for health, satiety, cellular repair, muscle growth and many more functions. But did you know that taking hydrolysed marine collagen peptide for your skin also is a form of bioavailable protein that can benefit you whole body.

Hydrolysed is a complex word meaning the protein has been broken down into smaller components called peptides, therefore it is more easily able to be digested and absorbed into our body.

The difference in the proteins can also be seen in the makeup of the amino acids. Hydrolysed marine collagen peptides show higher levels of the amino acids glycine, hydroxyproline, proline, alanine and arginine. These important amino acids provide specific nutritional benefits not available in other protein sources. This is the reason why Hydrolysed marine collagen peptides continually show significant benefits linked with skin, hair, nails, joint & bone and weight management.

Clinical research shows taking hydrolysed marine collagen peptide has many benefits for our bodies as it has anti-inflammatory, antioxidant and tissue building effects.

These effects are especially beneficial for our:

• Skin - increasing collagen, (the main structural component of our skin) increases hydration and cellular repair to reduce the effects of ageing, wrinkles and collagen loss.
• Bones and joints – collagen is also an important component of our bones, taking hydrolysed collagen helps increase the strength and flexibility of our bones by increasing osteoblasts, the bone repairing cells. Hydrolysed marine collagen peptide has added benefits to our joints by supporting the function of the tissues that surround our joints such as cartilage, tendons, ligaments and the joint capsule itself. This is especially important as we age or if we are very active adding physical stress to our joints such as those athletes and sporty types among us, by helping to prevent wear and tear and injuries.
• Sports performance – the unique composition of hydrolysed marine collagen peptide provides the body with the amino acids glycine and arginine which help our body to make creatine, which helps our body to make energy and build muscle. Exercise can result in protein loss in the muscles, the bioavailability of hydrolysed marine collagen can be easily taken up by the muscles for repair and muscle growth. The amino acid Arginine, in hydrolysed marine collagen peptide also helps stimulate the release of growth hormone for optimum cellular repair and improved sports performance.
• Weight management – protein helps with making us feel full or satiated thus helping with weight management goals by reducing hunger. In a clinical trial hydrolysed marine collagen peptide was found to be more effective at promoting satiety than soy or whey protein. Hydrolysed collagen has also been found to enhance blood sugar balance thus helping reduce blood sugar disorders such as diabetes.

Pea, Soy and Whey Proteins are great protein supplements to add to your diet but they don’t offer the unique skin, bone, joint, weight management and sports benefits of hydrolysed marine collagen peptide protein.